Body Mapping
Body Mapping is a foundation for technique. It focuses on the movements musicians use to create music. When musicians move easily, they play easily. The body map is a map of the body that exists in the brain and governs movement. Free and easy movement is dependent on the body map being accurate and adequate.
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The Biological Basis of the Body Map (article by Dr. Richard T. Nichols)
To Learn More about Body Mapping
The Association for Body Mapping Education is the international non-profit that oversees the licensing of Body Mapping educators across the world. Licensed Body Mapping Educators teach musicians of all instruments via the six-hour course, What Every Musician Needs to Know about the Body, and in private lessons, workshops and in many conservatories.
To learn more about Bridget Jankowski visit her website.