Body Mapping is a foundation for technique. It focuses on the movements musicians use to create music. When musicians move easily, they play easily. The body map is a map of the body that exists in the brain and governs movement. Free and easy movement is dependent on the body map being accurate and adequate.
The Biological Basis of the Body Map (article by Dr. Richard T. Nichols)
To Learn More about Body Mapping
The Association for Body Mapping Education is the international non-profit that oversees the licensing of Body Mapping educators across the world. Licensed Body Mapping Educators teach musicians of all instruments via the six-hour course, What Every Musician Needs to Know about the Body, and in private lessons, workshops and in many conservatories.
To learn more about Bridget Jankowski visit her website.