Tue, Aug 01|
What Every Musician Needs to Know about the Body
Helping musicians move better so they can play and sing with more ease and freedom.
Time & Location
Aug 01, 3:00 PM – Aug 15, 5:00 PM
About the event
What You Will Learn
SECTION ONE: ABOUT MOVEMENT, YOUR SENSES, AND ATTENTION IN PLAYING and SINGING
Training musicians’ movement by cultivating an accurate and adequate Body Map. Training sensory discernment and responsiveness. Training attention.
SECTION TWO: THE CORE OF THE BODY AND THE PLACES OF BALANCE
The spine; the balance of the head on the spine; the balance of the head and thorax on the lumbar vertebrae; the balance of the torso on the legs; balance at the knee; balance at the ankle; balance on the arch of the foot; and the balance of the arm structure.
SECTION THREE: YOUR FOUR ARM JOINTS AND HOW TO USE THEM
The four main arm joints; the organization of the arm; support for arm movement.
SECTION FOUR: THE MOVEMENT OF BREATHING
Mapping the structures of breathing and the movement of breathing, including a dynamic core.
SECTION FIVE: YOUR LEGS AND HOW THEY MOVE AS YOU PLAY
The three leg joints; the organization of the musculature; support for leg movement by a dynamic core; dynamic leg movement as support for playing.
SECTION SIX: HOW TO
Individual work with instruments.
Class 1 of 3 consecutive Tuesdaysonline
Class 2 of 3 Consecutive Tuesdaysonline